Karess Carter

Karess Carter

Karess Carter's Blog

Thursday, May 14, 201505/14/2015

A new way to ‘treat’ myself

Once upon a time I used food as a reward. And to make me feel better. I had a bad…

5k

Monday, May 4, 201505/04/2015

I did it!! First 5K is in the books!

I can’t believe I made it! I did my first 5K on Saturday in Waukee and I feel like a…

Karess selfie

Thursday, April 30, 201504/30/2015

How a cell phone can help me get fit. (Things I didn’t know)

My husband and I upgraded our cell phones with Cellular Advantage. They are an authorized US Cellular agent and we…

Tuesday, April 28, 201504/28/2015

Anyone up for a mud run?

So you may be tired of hearing me talk about how I’m trying to get healthy and fit. I get…

Karess selfie

Friday, April 24, 201504/24/2015

HyVee has made me love them even more!

I am a HyVee Shopper. I think the Fuel Saver program is the best thing in the world. It really…

Karess

Wednesday, April 22, 201504/22/2015

I am alive!!

Ok, yesterday’s Grand Blue Mile was an adventure. The nervous energy I felt before the race actually started was enough…

Karess

Tuesday, April 21, 201504/21/2015

It’s tonight! The Grand Blue Mile

So this appeared in this morning’s paper. CHECK IT OUT HERE It’s all about my challenge to get fit. The…

Karess

Wednesday, April 15, 201504/15/2015

There are days like that…

There are days when I hit a roadblock. But I have had the support of so many people, that it…

Karess

Thursday, April 9, 201504/09/2015

Fat ankles and all

ABC5 has a new segment called ‘Get Moving Iowa’ to encourage Iowans to get off the couch and start moving.…

Tuesday, April 7, 201504/07/2015

Milan Laser Hair Removal

I am someone who hates shaving their legs. I think if I can’t see it, I don’t think about it.…