Karess Carter

Karess Carter

Karess Carter's Blog

Karess rock n run

Thursday, September 19, 201309/19/2013

Being healthy, a 5K and some I get to judge some food!

I blogged this week about finishing a cleanse. Well since then I have continued my ‘healthy eating’ and thrown in…

Monday, September 16, 201309/16/2013

I did it and I feel amazing!

So yesterday was the final day of a 7 day cleanse I did. I’ve had a ton of people asking…


Wednesday, September 11, 201309/11/2013

Bring on Battledish Des Moines!

I get to be a judge! I’m taking this very seriously and I can’t wait! I learned about Dishcrawl through…

Fried cheesecake

Monday, September 9, 201309/09/2013

Have you tried Akebono yet?

My family was invited to try Akebono in Downtown Des Moines this past weekend…and we were floored. Now most of…


Thursday, September 5, 201309/05/2013

Who wants to join me for the Metro Arts Rock N Run?

Most of you realize I am a huge fan of live music. Put several bands together and you can convince…

rhi lipstick

Wednesday, September 4, 201309/04/2013

Kindergarten is just so hard!

We are into the third week of Kindergarten. Rhiannon has told me repeatedly how much she loves it. But sometimes…

the first day of Kindergarten!

Saturday, August 24, 201308/24/2013

Conversations with a five year old

Rhiannon loves to talk in the mics at work. And unfortunately, due to a scheduling conflict, I had to bring…

the first day of Kindergarten!

Friday, August 23, 201308/23/2013

Kindergarten and an anniversary

I just read Kurt’s blog this morning where he mentions his anniversary to his wife. I keep track of his…

train 2013 backstage

Monday, August 19, 201308/19/2013

It was all about Matt Nathanson and Train

Last week I was dealing with migraines. To the point where I actually had to go into the doctor’s office…

Midway ride

Friday, August 9, 201308/09/2013

When Grandma comes to visit you go to the Iowa State Fair!

My mom came to visit and help us with some projects around the house. Rhiannon doesn’t get to see her…