Ken & Tawinee

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Kurt Has Covid and It’s Ken & Colleen to the Rescue

Posted on March 3, 2021 by Ken Auge in On Demand

https://soundcloud.com/kencolleenkurt/kurt-has-covid-and-hates-coffee-so-we-made-him-drink-some

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Des Moines’ People’s Choice Results

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Recent Headlines

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Cape Verde stuns Spain with a surprising 0-0 draw in the country’s World Cup debut

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So much for a supersized World Cup diluting the quality of soccer's biggest tournament. Tiny Cape Verde, making its debut at the World Cup, pulled off a stunning upset to shut out heavily favored Spain in a 0-0 draw on Monday.

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Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.