Events

YWRC- Movin’ onto Middle School

July 14, 2014 - July 25, 2014 - 10:00 am - 2:00 pm at The Young Women’s Resource Center
818 5th Avenue

A free 2-week program for 5th grade girls who are going into 6th grade! We’ll be talking about self-esteem, body image, healthy relationships, reproductive health, and what concerns the girls may have about middle school. We have lots of fun activities planned and can even provide transportation for the girls.

Free

www.ywrc.org

YWRC- Movin’ onto Middle School

July 14, 2014 - July 25, 2014 - 10:00 am - 2:00 pm at The Young Women’s Resource Center
818 5th Avenue

A free 2-week program for 5th grade girls who are going into 6th grade! We’ll be talking about self-esteem, body image, healthy relationships, reproductive health, and what concerns the girls may have about middle school.

Free

www.ywrc.org

Better Body System

July 14, 2014 - September 29, 2014 - 6:00 pm at True Life Wellness
14225 University Avenue Suite 118

Come listen as Dr. Molstre as he shares Yoli’s Better Body System with you. He will show you natural and easy steps that you can take to achieve your health goals.

Free

www.truelifewellness.com

Easter Seals Iowa Community Swim

July 15, 2014 - January 13, 2015 - 6:00 pm - 8:00 pm at Camp Sunnyside
401 NE 66th Ave

You’re invited for a community swim every Tuesday in our heated, accessible, indoor pool. Cost is free if you are assisting a person.

Tuesdays 6 – 8 p.m.

$4

www.eastersealsia.org

 

Live Thoroughbred Racing

July 17, 2014 - August 9, 2014 - 6:30 pm at Prairie Meadows Race Track & Casino
1 Prairie Meadows Drive

Thurs – Sat 6:30 p.m.; Sun 1 p.m. through August 9

No admission fee

The Music Man

July 18, 2014 - July 27, 2014 - 2:30 pm at Urbandale High School
7111 Aurora Ave

Sun 2:30 p.m.; Fri & Sat 7:30 p.m.

$12

www.urbandalecommunitytheatre.org

Sunday Tunes @ Summerset Winery Every Sunday All Year Long, Rain or Shine

July 20, 2014 - December 14, 2014 - 3:00 pm - 6:00 pm at Summerset Winery
15101 Fairfax Street

For outside concerts you will want to bring your own chair & picnic basket. Wine/beer available for purchase. Alcohol cannot be brought onto the property. For a list of bands: www.summersetwine.com.

$3/pp or $10 a car load. FREE to Case Club members

 

Baking Expereince Session 4 Creme Summer Camp for Kids

July 22, 2014 - July 24, 2014 - 1:00 pm - 3:00 pm at Creme Cupcake
543 28th Street

 Bakery Experience: Day 1 Cinnamon Rolls & Cake Balls Day 2 Bars & Cookies Day 3 Cupcakes – cupcakes, frostings, decorations + Graduation ceremony!

$157.50

www.newschool.tikly.co/events/136

 

AAU Junior Olympics

July 23, 2014 - August 2, 2014 - 12:00 am at Greater Des Moines & Iowa City
null

SPORTS: Iowa Events Center: Baton Twirling, Bowling, Cheerleading, Cricket, FOS AllSports Combine, Gymnastics, Jump Rope, Karate, Powerlifting, Sport Stacking, Swimming, Table Tennis, Taekwondo, Trampoline & Tumbling, Weightlifting, Wrestling. Spectator admission tickets available for purchase at all competition venues.

Passport: $40 (6 & under free); Daily Pass: $12 (6 & under free)

www.aaujrogames.org

 

Home Show Expo 2014

July 23, 2014 - July 24, 2014 - 10:00 am at

Tour 11 new, fully decorated homes brought to you by members of the Home Builders Association of Greater Des Moines. Each home is filled with new ideas you can use in your current home or your next one.

LOCATION: The Ridge at Echo Valley in Norwalk (Developer: VISTA Real Estate and Investment Corporation)  ADMISSION: Adults, $10; Children (5-12), $5; Children (under 5), Free HOSTS: Home Builders Association of Greater Des Moines and The Ridge at Echo Valley in Norwalk  SPONSORS: Coppola Enterprises, Overall Sponsor; City of Norwalk, Community Sponsor. City State Bank, KCCI and James Hardie Building Products, Gold Sponsors

Check Website for dates and times: http://www.dmhomeshow.com/ (includes a description of each home)

1 2 3 4 5 6 7 8 9 10


Recent Headlines

in Trending, Viral Videos

TODAY’S MUST SEE: Jimmy Fallon & The Rock’s 80s workout video

Fresh
rock

Jimmy Fallon and Dwayne "The Rock" Johnson air some of their long-lost workout tapes and prove that "you've gotta hustle for the muscle."

in Entertainment

Today in entertainment history: July 24

elton-john

A look back at some of Hollywood's most memorable moments.

in Music

Adele’s toddler son wins big payday over baby pics

adele

The pop star's 19-month-old son wins a five-figure settlement for damages.